“We are in the process of upgrading the human species, so we might as well do it with deliberation and foresight. A good first step is this book, which collects the smartest thinking available concerning the inevitable conflicts, challenges and opportunities arising as we re-invent ourselves. It's a core text for anyone making the future.”
— Kevin Kelly, Senior Maverick for Wired magazine
“This is a great taster of some of the best emerging work. In the last 10 years, transhumanism has spread not as a religion but as a creative rational endeavor.”
— Julian Savulescu, Uehiro Chair in Practical Ethics, University of Oxford
“This important book contains essays by many of the top thinkers in the field of transhumanism. It’s a must-read for anyone interested in the future of humankind.”
— Sonia Arrison, Best-selling author of 100 Plus
1-on-One Fitness is a book for women who want to live healthy, active lives. The book outlines a 6-week program for cardiorespiratory and muscle building routines, including Yoga and a nutrition plan. “1-on-One is a prescription for Fitness is for women - all women! ... To achieve our dreams, it is essential to move beyond the assumptions of aging and work toward living our lives as individually, vitally, and healthfully as possible.” (p.1)
The book covers fitness basics, testing, planning motivation, maintenance, and a training log. Coming Soon: New Edition available at Humanity+ Press!